Women today play pivotal roles in households, industries, and workplaces. Thanks to the feminist movement and influential women in history, many now pursue careers previously dominated by men.
Despite these advancements, women encounter hurdles that can impact their self-esteem and confidence. If you question your worth, we’ve curated a list of top motivational podcasts for women like you.
List of Best Motivational Podcasts for Women
These podcasts, hosted by women who openly share their experiences and insights, will keep you focused, help you overcome challenges, and achieve your dreams. They are designed for working women home, homemakers, and stay-at-home moms who work equally hard. So, grab your headphones and prepare to be inspired!
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1. We Can Do Hard Things
Hosted by bestselling author Glennon Doyle, this podcast offers candid discussions about challenging topics. Glennon and her sister, Amanda, openly share personal struggles and provide practical advice for navigating difficult situations. They explore diverse subjects, including mental health, addiction, parenting, and relationships. The podcast frequently features experts and guests who share their experiences and insights. Encouraging audience participation, Glennon and Amanda foster a community where listeners can share their stories and connect.
2. Black Girl In Om
This podcast, hosted by Lauren Ash and Deun Ivory, is dedicated to empowering women of color by guiding them toward inner peace, joy, and purpose through mindfulness, yoga, and holistic wellness practices. It covers many topics, including meditation, breathwork, nutrition, and skincare. Whether you’re a seasoned yogi or new to wellness, Black Girl In Om inspires listeners to prioritize self-care and well-being, leaving you feeling motivated to enhance your health journey.
3. The Guilty Feminist
Hosted by comedian Deborah Frances-White, this live-recorded podcast engages guests in candid conversations on feminism and gender equality. The show challenges listeners to embrace imperfection and strive for progress rather than perfection. The Guilty Feminist has garnered over 100 million downloads in seven years, becoming a cultural phenomenon and earning accolades, such as the Best Comedy Podcast at the 2018 British Podcast Awards.
4. Encyclopaedia Womannica
Encyclopaedia Womannica, hosted by Jenny Kaplan, founder of Wonder Media Network, celebrates women’s achievements throughout history in bite-sized, five-minute episodes. Perfect for your morning commute or daily routine, the podcast covers diverse topics, including science, politics, art, and sports. Each episode highlights remarkable women like Ada Lovelace, the first computer programmer, and Shirley Chisholm, the pioneering African-American woman who ran for U.S. president.
5. Ten Percent Happier
For those seeking a podcast centered on mindfulness and meditation to enhance happiness, the Ten Percent Happier Podcast hosted by journalist and author Dan Harris is an excellent pick. Harris, who battled anxiety and panic attacks, shares practical insights and teachings from leading experts in each episode. The podcast delves into managing stress, fostering kindness, and cultivating compassion. A standout feature is the “How I Work” series, where Harris interviews accomplished individuals about their daily routines and habits.
6. Goal Digger
Goal Digger, hosted by entrepreneur, mom, and business consultant Jenna Kutcher, stands out as one of the top motivational podcasts for women. Kutcher empowers career-driven women to pursue and achieve their goals and dreams by sharing her experiences and challenges. She openly discusses the dedication and sacrifices required to build a successful career. Each episode includes a guest expert who provides additional insights and expertise, offering a comprehensive view of critical issues impacting women in the workforce.
7. The Self-Love Fix
For those seeking to cultivate a healthy sense of self-love, The Self Love Fix, hosted by embodiment coach and mentor Beatrice Kamau, is a transformative podcast to explore. With over 200 episodes, Kamau guides listeners in overcoming limiting beliefs and self-doubt to embrace their inherent worthiness and magnetism. The podcast covers diverse topics, including self-care, boundary-setting, and healing from past traumas, grounded in mindfulness and self-compassion. Kamau offers practical tools and tips applicable to daily life, making The Self Love Fix one of the premier motivational podcasts for women seeking personal growth.
8. Stuff Mom Never Told You
Stuff Mom Never Told You, hosted by Anney and Samantha, is a compelling podcast that delves into women’s multifaceted experiences. It explores the challenges and joys of identifying as female while spotlighting courageous historical figures who championed women’s rights and equality. What sets Stuff Mom Never Told You apart is its fearlessness in addressing tough subjects. From body image and mental health to reproductive rights and workplace discrimination, the hosts create a safe and inclusive space to discuss these issues openly, drawing from their experiences.
9. Therapy For Black Girls
Therapy For Black Girls, hosted by psychologist Dr. Joy Harden Bradford, offers a vital podcast for black women seeking to explore their experiences directly. Each week, Dr. Bradford engages in conversations about mental health, personal growth, and the incremental choices that lead to self-improvement. What distinguishes Therapy For Black Girls is its dedicated focus on the specific challenges black women encounter in mental health. Dr. Bradford candidly addresses cultural stigmas and feelings of inadequacy, providing actionable strategies for overcoming these obstacles and empowering her audience to thrive.
10. The One You Feed
Hosted by Eric Zimmer and Chris Forbes, The One You Feed podcast features interviews with experts across psychology, spirituality, and personal development. Inspired by the parable of the two wolves, which symbolizes the internal struggle between positive and negative aspects of ourselves, the podcast explores how listeners can nurture the “good wolf” within. With over 600 episodes, The One You Feed offers abundant content for personal growth. Guests on the show provide practical tips and strategies that empower listeners to apply insights directly to their lives.
11. Hear. Say. Diane Neal
Hear. Say. Diane Neal, hosted by actress Diane Neal, is a top motivational podcast for women. It features engaging conversations with comedians, actors, and other notable guests and combines entertainment with thought-provoking discussions. With regular new episodes, Hear. Say. Diane Neal offers a dynamic choice for listeners seeking both inspiration and entertainment.
12. The School of Greatness
The School of Greatness is a transformative podcast hosted by Lewis Howes aimed at unlocking your full potential. Lewis interviews accomplished entrepreneurs, athletes, and high achievers to uncover their success strategies. Tune in to discover how to set goals effectively, overcome obstacles, and maintain motivation on your journey to greatness.
13. Brown Girl Self-Care
Brown Girl Self-Care, hosted by Bre Mitchell, is a podcast promoting health and wellness among women of color. Mitchell shares her favorite habits, products, and tips for self-care while uplifting and affirming women of color. Tune in to learn how to prioritize physical and mental well-being and discover actionable strategies for better self-care.
14. The Lavendaire Lifestyle
The Lavendaire Lifestyle, hosted by Aileen Xu, a renowned lifestyle blogger and YouTuber, offers insights into a more intentional and fulfilling life. Through discussions on personal growth, creativity, and self-care, Xu provides practical tips to help listeners align their lives with their values and cultivate lasting joy.
15. The Happiness Lab
Hosted by Dr. Laurie Santos, a psychology professor at Yale University, The Happiness Lab podcast dives into her research on happiness, offering practical insights to cultivate more joy in your life. Dr. Santos guides listeners through overcoming negative thoughts and emotions, emphasizing ways to shift focus toward the positive aspects of life.
16. Thrive After Postpartum
Hosted by Erica Djossa, a certified life coach and postpartum doula, this podcast provides invaluable support for new moms navigating postpartum depression, anxiety, and mood disorders. Featuring expert interviews and personal stories of resilience, Erica offers practical strategies for managing symptoms and enhancing mental health. Each episode covers essential topics such as self-care practices, setting boundaries with loved ones, and building a supportive network tailored to your needs.
17. Sober Powered
Sober Powered, hosted by recovery coach and sober enthusiast Tammi Salas, is a podcast that supports women on their sobriety and recovery journeys. Through insightful interviews with successful women in recovery, Tammi shares practical tips and strategies for maintaining sobriety. Her insights and experiences enrich each episode, offering listeners valuable motivation and inspiration throughout their recovery paths.
18. Manifestation Babe
Manifestation Babe, hosted by Kathrin Zenkina, is a must-listen podcast for ambitious women aiming to manifest their dreams and live fulfilling lives. With over 3 million downloads and 2,500+ reviews, it’s a leading podcast in the manifestation and mindset genre. Each episode offers practical tips and strategies to help transform your life, drawing from Kathrin’s personal experiences and insights on manifesting abundance, success, and happiness.
19. Boss Babe
BossBabe, hosted by Natalie Ellis and Danielle Canty, stands out as a top motivational podcast for women focused on entrepreneurship and empowerment. Each episode featuring interviews with successful female entrepreneurs offers valuable insights and practical advice on starting and scaling businesses. From social media strategies to productivity tips, the podcast covers diverse topics essential for women aspiring to build their successful ventures.
20. Bare Naked Soul
Bare Naked Soul, hosted by Leah Pardee, is a refreshingly authentic and unfiltered motivational podcast that empowers women to unlock their inner potential and manifest their dreams. Leah’s genuine approach to podcasting is grounded in authenticity, and she leads by example in each episode. Covering topics like conquering fear and sustaining success, she offers practical and actionable advice that resonates deeply with listeners, encouraging personal growth and transformation.
21. Having It All And Other Lies
Having It All & Other Lies, hosted by Anna Davlantes, delves into the intricate balance of work, family, and personal life through candid conversations with successful women across different fields. This podcast fearlessly tackles tough topics, including motherhood, career progression, and mental health, with genuine empathy and honesty. Listeners gain insights from women who have navigated challenges like infertility, workplace bias, and personal mental health struggles, providing valuable perspectives and encouraging resilience in their own lives.
22. Live Awake
Live Awake, hosted by Sarah Blondin, is a premier motivational podcast for women seeking peace and mindfulness daily. Through meditation, storytelling, and self-reflection, Sarah’s soothing voice and insightful guidance inspire listeners to connect deeply with their inner selves. Each episode of Live Awake is crafted to empower listeners, providing them with the strength and courage to confront life’s challenges, whether it’s stress, anxiety, or self-doubt. Tune in to gain clarity and perspective and embark on a personal growth and empowerment journey.
23. Motherhood Sessions
Gimlet’s Motherhood Sessions, hosted by reproductive psychiatrist Dr. Alexandra Sacks, is a valuable podcast for moms navigating the complexities of motherhood. Each episode features candid conversations between Dr. Sacks and different mothers, addressing topics such as postpartum depression and the balancing act of work and family life. The discussions are honest, raw, and deeply relatable, offering listeners a glimpse into diverse maternal experiences and providing a supportive space to find common ground in shared stories.
Frequently Asked Questions
What are motivational podcasts for women?
Motivational podcasts for women are audio shows hosted by women or featuring topics tailored to inspire and empower female listeners. They often cover personal growth, entrepreneurship, mental health, and work-life balance.
Why should I listen to motivational podcasts for women?
Motivational podcasts for women provide valuable insights, stories, and practical advice to uplift and empower you in various aspects of life. They offer inspiration, encouragement, and strategies to overcome challenges and achieve personal and professional goals.
What topics do motivational podcasts for women cover?
These podcasts cover many topics, including personal development, self-care, career growth, entrepreneurship, mindfulness, mental health, overcoming challenges, and achieving life balance.
Who are the typical hosts of motivational podcasts for women?
Successful entrepreneurs, coaches, authors, psychologists, influencers, and other inspirational figures can host motivational podcasts for women. They share their experiences, expertise, and insights to motivate and empower listeners.
How can motivational podcasts for women benefit me?
Listening to motivational podcasts can provide new perspectives, strategies, and encouragement to enhance your personal growth, boost confidence, overcome obstacles, and stay motivated in pursuing your dreams and aspirations.
Are there specific podcasts recommended for women in leadership roles?
Yes, podcasts are tailored for women in leadership roles, focusing on leadership skills, navigating workplace challenges, building confidence, and achieving career success.
Where can I find motivational podcasts for women?
Motivational podcasts for women are available on various podcast platforms, such as Apple Podcasts, Spotify, Google Podcasts, and others. They can also be found on podcast networks and websites dedicated to personal development and empowerment.
How can I get the most out of listening to motivational podcasts for women?
To get the most out of these podcasts, actively engage with the content by taking notes, reflecting on critical insights, applying practical tips, and sharing what you have learned with others. Consistent listening and implementation of strategies can lead to positive personal growth and empowerment.
Conclusion
Motivational podcasts for women offer a powerful platform for personal growth, empowerment, and inspiration. These podcasts cover many topics, including self-care, entrepreneurship, mental health, and leadership, providing valuable insights and practical advice from accomplished hosts and guests.
Whether navigating career challenges, seeking mindfulness and wellness practices, or striving for more excellent balance in life, these podcasts serve as a supportive resource. By tuning in and applying their teachings, listeners can gain clarity, motivation, and the confidence to pursue their dreams and overcome obstacles.
